Navigating which mushroom microdose supplement fits your individual needs may feel confusing, so here is our quick and simple guide to choosing which product is best for you.
Start off by asking yourself what health benefits you are looking for:
- Manage stress better.
- Feel more grounded.
- Support adrenals with adaptogenic herbs.
- General brain health.
- Improve mood and outlook.
- Calming effect.
- Reduce anxiety with the help of grounding herbs.
- Feel more relaxed without drowsiness.
- Better memory.
- Improve cognition.
- Mental performance.
- Improve physical
- Improve stamina.
- Increase vitality.
Can I use more than one blend at the same time?
Yes! It’s common for example to take Focus in the morning and Calm in the afternoon.
What’s the difference between 50mg doses and 100mg doses?
This refers to the number of psilocybin mushrooms per capsule. We generally suggest beginners start with 50mg. If you already tried 50mg or are experienced with mushrooms you can take the 100mg doses.
How should I take my dose?
Start with 1 capsule in the morning but if needed you can consume up to 4 per day. We like to take one in the morning and one mid-day. Mushrooms are most effective on an empty stomach but taking them with food will help to avoid anxiousness. Taking it with coffee may also cause some agitation for some people so we suggest avoiding that at first.
Still can’t decide which mushroom microdose blend to go with?
If finding the right combination feels complicated, or you feel called to all of the mushroom benefits and can’t just pick one, we would recommend starting off with Brain Formula.
And if you still need more help give us a shout! We’d be happy to suggest something for you.